Troubadour’s “Epic”
English Muffins
Adapted from Fanny Farmer Cookbook
I hope you like the muffins.
A fellow cruiser once described my English Muffins as "epic". Some of you have been lucky enough to get one or two of them fresh from the oven! |
What you need to make 12 Troubadour
English Muffins:
½ cup boiling
water
1 cup milk (I
use ½ cup whole + ½ cup skim)
2 teaspoons salt
1 tablespoon
sugar
1 tablespoon
shortening (I use Crisco Shortening; you can use any liquid shortening – such as vegetable or
canola oil)
1 tablespoon
yeast (A packet of yeast is 2 ¼ teaspoons,
you can try using a packet,
but I have better luck with measuring 1 tablespoon)
3 cups flour (I use 2 cups white + 1 cup wheat or
whole grain)
Nutty Goodness & Fiber - Optional
Ingredients:
1 – 2 tablespoons each: sunflower kernels, sesame seeds, flax seeds, wheat
germ, dry oats
Additional
items that worked for me:
Towels (For
covering rising dough)Spray oil (For oiling baking sheets)
Plastic Cutting Mat (For working with muffin dough)
Baking Sheets (To make 12 muffins in my boat oven, I need to use 2 baking sheets)
Preparing the Dough
First Rising
Bring ½ cup
water to a boil; mix it well with the shortening, milk, salt, sugar in a large
bowl and let it cool to lukewarm. (Tip: pour the milk into measuring cup
several minutes before starting the recipe to begin lowering the temperature of
the milk.)
Stir the yeast
into ¼ cup warm (to the touch, not hot) water and let it stand for 5 minutes.
Add the
dissolved yeast and 2 cups of the flour to the first mixture and beat
vigorously. (Tip: pour in 1 cup of the flour and beat vigorously with a fork,
then gradually stir in the remaining flour.)
Cover and let
rise in a warm place (75-84 degrees) until double in bulk. It will appear
bubbly and gooey. (Tip: check at 1 hour, then at 1 ½ hours. This can take up to two
hours.)
If using Optional Ingredients (seeds
& nuts) mix with the remaining 1 cup of flour and set aside.
Second Rising
When the flour
has doubled, stir and add the remaining flour, and mix well.
Cover, and let
dough double in bulk once again; (check in ½ hour and in 1 hour).
(Tip:
Prepare your next work area by getting plastic mat, some spray oil, baking
sheets and towels. Set aside a small dish of flour for your hands.)
Third Rising
(Tip:
Prepare a work are to make the dough into muffin shaped “patties” by lightly
dusting your work area/cutting mat and lightly greasing your baking pans.)
Gently push down
the dough from sides of bowl with (pastry) spatula, then pour it onto the lightly
floured work area. To avoid flour sticking to your hands, add a light dusting
of flour to the dough.
Separate the
dough in half with the spatula or your floured hands. Pinch off 6 equal sized balls from each half
of the dough.
Place 6 dough
balls onto each lightly greased baking sheet. Gently press to about ½ inch
thickness with the bottom of a coffee mug, ramekin or your hand, to form a 3
inch “pattie”. Don’t dwell on perfection.
When all muffins
are formed in “patties”, cover and let rise until double (check at 30 minutes,
then at 45 minutes.) They will appear to poof up a bit in the middle.
Let’s Cook!
When the muffins
look to be about double in bulk, heat your oven to 425°.
Place the
muffins in the oven and bake for 8-10 minutes, allowing the bottoms get medium
browned. The top will be firm and when tapped they should sound hollow. Turn
the muffins and allow to brown lightly on the other side.
Remove from pan
and allow to cool; or you may toast them and eat them right away!
Hints and Experiments:
Milk: The milk gives the muffins their fluffy texture. Using all
whole milk will produce a softer, fluffier muffin, in my experience. Vanilla Soy or Soy Milk will also work and
make for a nice fluffy muffin. Try Vanilla Soy in Cinnamon and Raisin English
Muffins, too.
Cinnamon and Raisin English Muffins: Add 2 tsp cinnamon and ½ cup raisins to
the final 1 cup of flour.
Honey: I have tried an equal amount of honey instead of sugar, but
it didn’t really change the flavor much.
Uses: In addition to breakfast English Muffins, we use these for
our sandwiches and “hamburger buns”.
Calories: Based on my rudimentary calculations,
each muffin is approximately 110 kcals, just like store bought.
(Oops!) Flat Muffins: Sometimes the muffins can turn out sort
of flat. Note what you did in the preparation and baking process and change
only one thing next time and see if
this creates different result. Baking is
all about experimenting. Have fun!
Bon Appétit!
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